The Sauna Reset

Unwind, reset, and restore in our private infrared sauna, an exclusive wellness experience reserved for The Mindful Touch clients only.

Enjoy soothing infrared warmth in your own peaceful space, designed to promote relaxation, ease everyday muscle tension, and complement your self-care routine. Customize your experience with chromotherapy lighting, connect to Bluetooth to enjoy your favorite music, meditate, or simply unplug while you sweat.

Your private space to pause, reset, and restore.


Please note: Your 60-minute session includes changing time. Bring water and a towel; one hand towel is provided. It is best to allow the body at least an hour to cool down before showering. 

Detox
✔️ 125°F – 140°F
Encourages a deep, cleansing sweat without overwhelming the body.

Weight Management
✔️ 135°F – 151°F
Higher temps help elevate heart rate and increase calorie burn for metabolic support.

Pain Management & Inflammation
✔️ 115°F – 130°F
Lower, penetrating heat helps reduce inflammation, ease joint pain, and relax tight muscles.

60 min - $59