Post-surgical recovery looks different for every body.
Whether you are healing after a cosmetic procedure, breast surgery, reconstructive surgery, orthopedic surgery, or another medical procedure, your body may experience swelling, fluid retention, tissue tightness, scar restriction, sensitivity, or changes in mobility.
At The Mindful Touch, Post-Surgical Recovery Care is customized around your procedure, healing stage, and individual needs.
Recovery after procedures such as liposuction, tummy tuck, breast augmentation, breast reduction, BBL, or body contouring may involve swelling, fluid retention, tenderness, tissue firmness, and changes in how the body moves.
Gentle lymphatic techniques and recovery-focused bodywork may be incorporated to support fluid movement, tissue comfort, and mobility throughout the healing process.
Cosmetic Post-Operative Recovery
Breast surgery can affect more than the surgical site.
Clients may experience swelling, chest-wall tightness, scar restriction, shoulder stiffness, underarm tightness, or changes in upper-body mobility.
When appropriate for your healing stage, care may include gentle lymphatic support, scar and surrounding tissue mobility work, and bodywork focused on the chest, shoulders, upper back, and arms.
Gentle lymphatic techniques and recovery-focused bodywork may be incorporated to support fluid movement, tissue comfort, and mobility throughout the healing process.
Post-Mastectomy & Breast Surgery Support
recover care may support:
- Post-surgical swelling and fluid retention
- Manual lymphatic techniques
- Tissue restriction and tightness
- Scar mobility once appropriately healed
- Fibrotic or hardened tissue concerns when appropriate
- Limited range of motion
- Protective muscle tension
- General comfort and mobility during recovery
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